The TM technique is simple mental repetition of a “mantra” or word. The TM movement claims that only specific “words” can be used. They claim that the selection of words is based upon a secret formula. Court documents have shed some light on this “secret” process. It is nothing other than a set of words given out by age, and/or age and sex, depending on the teacher training course the TM teacher attended.

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The TM-Sidhi program is nothing other than a set of sutras (words or phrases), mentally repeated every fifteen seconds after doing a twenty minute session of TM. Each sutra is repeated twice, with a 15 second pause in between each repetition.

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